Natural Remedies for Restless Leg Syndrome

Natural Remedies for Restless Leg Syndrome

Decreased use of caffeine, alcohol, and tobacco may provide some relief from the symptoms of RLS 

Tip! Growing pains are normal in children, as are periods of excessive activity, and the odd night here and there is certainly nothing to worry about. But, if your child’s growing pains appear night after night then there’s a good possibility that these aren’t growing pains at all, but are the symptoms of restless legs syndrome.

legcalm Do you experience tingling, pulling, creeping or painful sensations in your legs at night? If you do, chances are it is Restless Legs Syndrome (RLS). This is a sleep disorder brought on by lying down in bed or sitting for prolonged periods. While the exact cause of RLS is unclear, it is believed to be linked to pregnancy, obesity, smoking, iron deficiency and anemia, nerve disease, other hormone disease such as diabetes, kidney failure and stress.

Uncomfortable leg sensations like cramping or tingling, generally in the calf region of the leg are the main complaint of Restless Legs Syndrome suffers. In advanced cases of RLS, a person may feel these symptoms in the hands and arms. Unusual sensations typically surface at nighttime and at rest.

Tip! If you are a smoker and suffering from restless legs syndrome (RLS) then it will help if you quit smoking.

Symptoms can sometimes be reduced or eliminated by stretching, walking, or exercising the affected muscles. Using an ice pack or heating pad, taking a warm bath, exercising, or lowering caffeine intake can sometimes alleviate the symptoms of RLS.

As a result of these symptoms, people with RLS often have difficulty falling asleep and staying asleep.

Natural Remedies for Restless Leg Syndrome is a safe and natural way to ease symptoms. LegCalm by Native Remedies is a 100% safe and effective natural remedy for treating Restless Leg Syndrome and Periodic Limb Movement. Presented in convenient capsule form, regular use can help to relieve the symptoms of these troublesome sleep disorders as well as address the underlying causes.

Get more info on LegCalm to naturally treat Restless Leg Syndrome

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